Hours of Operation:

Business Hours- by appointment ONLY: 

Monday/Tuesday/Thursday: 6:15-8:00 P.M 

Wednesday, Friday, Saturday, and Sunday: Closed

*All appointments must be made on online here or with Krista via text/call 701-389-0402 twelve hours before the appointment time. 

*Jez-Mir-Izing is not obligated to respond during non-business hours. We will respond within 48 hours. Krista does full-time Monday-Friday 8 a.m.-4:30 p.m. at the moment. 


"I am grateful for all of you who trust in me to help you stay fit, well and healthy!" Krista Schafer 

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