This month, every Monday we will be working on suppression- thoughts, feelings, emotions, etc.
In order for us to move forward above and beyond old limitations we first must identify what is causing our issues. Then, we must own them, confront our emotions, thoughts, feelings, etc. Then make a plan as to how weare going to work on overcome the issues/suppressed feelings and emotions.
So the very first step that we must take to accomplish this and start moving forward above and beyond old limitations and be completely honest with ourselves is to ask ourselves:
WHAT IS THE ISSUE?
WHERE DID THIS ISSUE ORIGINATE?
WHY IS IT AN ISSUE?
WHAT FEELINGS, EMOTIONS, AND THOUGHTS ARE ASSOCIATED WITH THIS ISSUE?
Are you scared, ashamed, or sad to answer these questions above? I can help, Hi, I am Krista Schafer your Holistic Coach specializing in Reiki and Pole Fitness to help you to allow you to Rise Up to Unleashing your Most Healthy and Confident Self. Join now at www.jezmirizing.com
Your Holistic Coach specializing in Reiki and Pole Fitness