Ambition is everything... what power feelings, movement, thoughts, etc. do you want and need to move forward this month?
Take our beautiful and determined Cheyanne, she works 120 plus hours a week, barely anytime for sleep or play, and yet makes the power and ambition to get here to Jez-Mir-Izing in person all the way from Williston ND ish for her pole fitness and Reiki treatments.
Today we worked on floor power... did you know pole fitness requires ballet, yoga, and dance? Yes, so we are doing hip roles today (also stretching of the back- ahhhh).
Check out her video with knees down correctly :).