Hello, Boss, Manager and or Human Resources Manager!

Stronger Teams Start With Healthier People.

Give your team the tools to manage stress, strengthen resilience, improve self-awareness, and reconnect with what makes them successful—together.

I'm Krista Schafer, Founder of Jez-Mir-Izing, Certified Reiki Master Teacher, and Holistic Health Coach. I help organizations create meaningful wellness and team-building experiences that prioritize employee well-being, personal growth, and stronger team connections.

I Understand the Challenges of Leading a Team.

As a business owner for over 11 years, having owned multiple businesses and managed multiple teams, I know firsthand how intense the workplace can become.

Different personalities, work ethics, communication styles, expectations, and approaches to handling stress can create challenges—even among people working toward the same goals.

When deadlines pile up, communication breaks down, and burnout begins to creep in, even strong teams can struggle to stay connected, motivated, and productive.

I've learned that building a successful team takes more than assigning tasks and meeting goals. It requires understanding people, recognizing individual strengths, navigating differences, and creating an environment where people can contribute and thrive.

That's why I'm passionate about bringing wellness, resilience, and personal development into the workplace.

Through Jez-Mir-Izing, I bring together my experience as a business owner and my background in holistic wellness to help organizations explore practical ways to navigate stress, build self-awareness, and support healthier team dynamics.

Because when we invest in the people behind the business, we're investing in the strength of the entire organization.

INTRODUCING THE RESILIENT EDGE

A 90-Minute Interactive Team-Building & Wellness Experience

Your team works hard. Give them an opportunity to step away from daily demands, recharge, reconnect, and learn practical tools they can carry back into the workplace.

The Resilient Edge Team-Building Session combines interactive wellness education, guided reflection, stress-management strategies, and group activities designed to encourage personal awareness and team connection.

Using the Resilient Edge Workbook, participants explore their current challenges, identify opportunities for growth, and discover realistic ways to prioritize their well-being.

What Your Team Will Explore

Stress Reduction & Anxiety Management

Explore practical relaxation, grounding, and stress-management techniques that employees can use during demanding workdays.

Energy & Everyday Wellness

Discover supportive self-care habits and simple wellness practices that can help employees become more intentional about their energy, routines, and personal well-being.

The Resilient Edge Workbook

Engage in guided reflection and interactive exercises that encourage self-awareness, resilience, personal growth, and actionable next steps.

Group Energy & Team Connection

Create space for shared learning, meaningful discussion, and connection while exploring how individual perspectives and experiences contribute to a team's dynamic.

Take-Home Wellness Tools

Leave with practical strategies, self-care exercises, and wellness practices that participants can begin incorporating into their everyday lives.

This isn't just another meeting or team-building activity. It's an opportunity to pause, reflect, reconnect, and invest in the people who help your organization succeed.

WANT TO CREATE A MORE IMMERSIVE WELLNESS EXPERIENCE?

Customize Your Corporate Retreat

Looking for something beyond a 90-minute session? Jez-Mir-Izing can work with you to explore a customized corporate wellness retreat or extended team-building experience tailored to your organization's interests, goals, and budget.

Optional complementary wellness experiences may include:

• Sound Bath Experiences: An immersive group relaxation experience using sound and vibration.
• Aromatherapy: Explore selected aromas and practical ways to incorporate them into personal wellness routines.
• Group Reiki Circle: A shared complementary wellness experience focused on relaxation and reflection.
• Additional Alternative Wellness Services: Other available experiences tailored to your group's needs and the retreat format.

Optional services are available at an additional cost and can be incorporated into a customized proposal.

Whether you're planning a leadership retreat, an employee appreciation event, a professional development day, or a workplace wellness initiative, we can explore an experience that aligns with your objectives.

MORE THAN A TEAM-BUILDING ACTIVITY.

AN INVESTMENT IN YOUR PEOPLE.

Every organization is different. That's why the conversation begins with understanding yours.

I'll work with you to learn about your team's needs, your workplace wellness priorities, and the outcomes you'd like your event to support.

Whether your goal is to encourage stress management, strengthen team connection, support employee resilience, or provide a refreshing break from the daily routine, we'll explore an approach that fits your vision.

Choose the experience that works for your organization:

90-Minute Team-Building Session
An interactive, structured wellness experience featuring the Resilient Edge Workbook, practical tools, and group reflection.

Corporate Speaking Engagement
An engaging educational presentation tailored to your selected topic, audience, and event objectives.

Customized Corporate Wellness Retreat
An expanded experience that may combine wellness education, team-building, guided reflection, and optional complementary wellness services.

Each experience can be discussed and customized based on your organization's goals, available time, and budget.

READY TO GIVE YOUR TEAM THE RESILIENT EDGE?

Let's Build a Healthier, More Resilient Workplace—Together.

Your people are one of your organization's most valuable resources. Give them an opportunity to invest in themselves, develop practical wellness skills, and reconnect with their team.

Let's discuss your vision and explore how Jez-Mir-Izing can support your next corporate event, team-building session, or speaking engagement.

Step 1: Schedule a consultation.

Step 2: Discuss your team's needs, event goals, and budget.

Step 3: Create a customized experience for your organization.

Have questions or want to discuss an upcoming event? book your [Discovery Call] NOW!

or

Contact Krista Schafer at:

📧 [email protected] 

701-394-3524

Jez-Mir-Izing
Supporting Biological Health & Whole-Person Wellness
Helping individuals and teams cultivate resilience, well-being, and confidence—one intentional step at a time.