Transform Your Wellness. Reclaim Your Health. Step Into What’s Next.

I’m Krista Schafer—Founder of Jez-Mir-Izing, Certified Reiki Master Teacher, Holistic Health Coach, and Certified Pole Fitness Trainer.

At Jez-Mir-Izing, I believe your health journey is about more than simply feeling better. It’s about understanding yourself, reconnecting with your body, breaking through the patterns that keep you stuck, and creating a healthier, more confident life that feels right for you.

My Journey Started With One Life-Changing Experience

In 2013, after returning from a wedding in the Virgin Islands, I found myself constantly itching and desperate for relief. A friend who was with me suggested distance Reiki.

I had no idea what Reiki was or what to expect—but I was willing to try anything.

About 15 minutes later, the itching was gone.

That experience opened the door to a deeper journey of discovery. After several powerful and transformative experiences with Reiki, I knew I had found something I was meant to share with others.

Over the years, I began doing my own work—looking at the beliefs, patterns, and experiences that had shaped my life. As I grew, healed, and became more aware of myself, I began helping others do the same.

And I watched something incredible happen: people began seeing themselves differently.

They became more aware. More confident. More connected to themselves. More willing to make changes and move forward.

This Is What Jez-Mir-Izing Is About.

Today, I help individuals navigate their own wellness journey through Reiki, holistic health coaching, and transformational wellness programs designed to support the mind, body, and whole person.

I work with people who are determined, independent, self-driven, honest, and ready for something different—whether you're overwhelmed, stuck, rebuilding, seeking better health, or simply know that you're ready for your next chapter.

You don't have to have everything figured out before you begin.

You just have to be ready to take the next step.

Together, we'll work toward helping you:

Transform Your Wellness.
Reclaim Your Health.
Step Into What's Next.

Krista Schafer

With over a decade of experience in coaching and holistic wellness, I help moms, business owners, managers, assistants, nurses, doctors, students, coaches, and individuals from all walks of life create meaningful change in their health and their lives.

My approach is centered around helping you transform your wellness, reclaim your health, and step into what’s next.

I help you reconnect with your inner confidence and personal power, establish healthier boundaries, recognize patterns that may be holding you back, and create supportive practices for your heart, body, mind, and soul.

Through Reiki, holistic health coaching, and alternative wellness services, I support adults who are ready to make intentional changes and build a healthier, more empowered way forward.

I also offer Pole Fitness and Aerial Fitness education for both adults and children through my online courses, providing an accessible way to explore movement, strength, confidence, body awareness, and personal growth from wherever you are.

Your wellness journey is personal. Your next chapter is yours to create.

Transform Your Wellness.
Reclaim Your Health.
Step Into What’s Next.

Areas of Expertise and Credentials:

Certified Reiki Master Levels I,II and Master from the Traditional School of Usui Shiki Ryoho Reiki (2015, 2017, 2024)

Certified Pole Fitness Instructor from Pole Fitness Studio Las Vegas, Nevada by Fawnia Mondey (2016) 

Bachelor's of Science in Human Resources Management from Dickinson State University (2012)

Associate's in Applied Science from Bismarck State College (2009) 

Award Winning Pole Competitor from Pole Sports Organization (2019)

Award Winning Pole Competitor from Land of Lakes Pole Competition (2022)

WHAT THE NAME MEANS 

The name, Jez-Mir-Izing, is not only a combination of Krista's daughter's name, but also a representation for rising up to you, and for you. From the inside out:

"I AM RISING UP FOR ME, MY FAMILY AND MY WORK TEAM(S)" 

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