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Ready to dive into a journey of self-discovery? 🌟

 

Join my exclusive Holistic Private Coaching Package and transform your mind, body, and soul! Whether you're looking to find balance, boost your energy, or just feel more like the awesome person you truly are, I'm here to guide you every step of the way.

 

Did you know that 99% of individuals and companies who hire a coach are “satisfied” or “very satisfied” with the experience. 80% of coaching clients say that they improved their self-esteem or self-confidence thanks to coaching.

 
 

Embrace Your Journey to Greatness

Are you prepared to unlock your true potential? Now is the moment to discover how you can cultivate greater self-confidence, increase your savings, and allow the transformative power of holistic coaching to enrich your life. Let’s immerse ourselves in a journey where you embrace your complete self—mind, body, and spirit. Are you feeling excited? Let’s begin!

USE CODE: HEALINGMEHC 

 

This discount of $278 is set to expire on May 30, 2025.

Holistic Coaching Package - Buy Now, 1 time payment

Holistic Coaching Package

One Time Payment of $997

Top features

  • 3 Holistic Coaching Sessions, each lasting 60-minutes 
  • 1 RAYMA Foundations™ Leadership workbook 
  • Duration of 1 month 
     

    *This discount of $278 is set to expire on May 30, 2025 

    (Total value $1997)

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Bronze Health Coaching Package: 3 Months

$375/month

Top features

  • Learn how to use pole for fitness and learn a confident routine.
  • Discover what is really working in your health and what to do to become even more happy, healthy and confident.

Includes:

  • Two 30-minute private in-person or virtual sessions per month - 1 Holistic Coaching session or Energy Healing (Reiki) - You Pick and 1 Pole class (virtual class will vary)
  • Access to 2 group classes per month 

(Total Value $2,997) 

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Gold Health Coaching Package: 6 Months

$675/month

Top features

  • Improve your communication skills.

  • Get rid of toxic self-talk.

  • Get rid of physical toxins.

Includes:

  • Four 40-minute in-person or virtual sessions per month - 1 Reiki treatment, 1 Pole session, 1 Health Coaching session  featuring 7 leading principals from RAYMA Foundations™. 1 pole circuit session (virtual options will vary)
  • Instant access to Intro to pole online course
  • RAYMA Foundations™ 1 Leadership workbook 
  • Private online coaching portal to organize notes, prep for sessions, access homework, and complete assessments
  •  Access to 6 group classes per month

(Total Value $9,997)

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VIP Rise up Star

$1,250/month

Most Popular

  • Build your vision casting skills to lead yourself and your home, family, and friends, and even co-workers/team.
  • Establish boundaries in relationships with yourself and others.
  • Discover the basics of stress management and creating work life balance that is unique to you.

Includes:

  • Six 50-minute private sessions filled with 2 Pole classes, 1 Reiki treatment, 2 Health Coaching sessions featuring the 35 principals of RAYMA Foundations™, 1 Pole circuit session, unlimited group classes per month (virtual options will vary)
  • RAYMA Foundations™ 5 Leadership workbooks
  • 24-hour access to the pole an aerial fitness room
  • 10% off poles and aerial equipment from XPole
  • Instant access to bonus features and online courses
  • Weekly accountability access to coach Krista
  • Private online coaching portal to organize notes, prep for sessions, access homework, and complete assessments 
  • A customized program to fit your needs!

*The program encompasses a Rise Up Star Certification of Completion and quarterly gifts upon the submission of the final essays for each milestone achieved. *This package works well for clients that want and need consistent accountability, leadership, guidance, and rejuvenation. Great for those who are ready to commit to themselves and have their health and confidence sore.

(Total Value $15,000) 

BUY NOW - MONTHLY PAYMENTS
Or click here to get $3,000 off if you pay in full
FEATURED IN:

In The Next Month, You Could Learn… 

  • Boost Your Confidence: Imagine yourself strutting into a room like you own the place. Holistic coaching helps you embrace your authentic self, quirks and all. Who doesn't love a confidence boost that says, "Hey world, I'm here!"?
  • Find Your Zen: Ever feel like your mind is a browser with a hundred tabs open? 🧘‍♀️ Holistic coaching can teach you techniques to quiet the chaos and find your inner calm. Get ready to swap that stress for some sweet serenity!
  • Set and Smash Goals: With a coach cheering you on, you'll set personal goals that make your heart sing—and then crush them! Whether it's finally running that 5k or launching a side hustle, you'll have the support to make it happen. 🎯
  • Improve Relationships: Ever wish you had a manual for dealing with humans? Holistic coaching helps you build stronger, more meaningful connections. You might even find that you become the friend everyone wants to invite to brunch!
  • Unleash Creativity: Tired of feeling stuck in a rut? Holistic coaching taps into your creative side, encouraging you to explore and innovate. Who knows, you might just unleash the next big idea that changes everything!

What do you think? Ready to take the leap into holistic coaching and watch your life transform?

What's Included In The Holistic Coaching Package (3 Lesson) Course...

Lesson 1

Foundation and Exploration

Lesson 2

Deep Dive and Strategy

Lesson 3

Commitment and Continued Progress

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NICE TO MEET YOU!

I'm Krista Schafer.

With over a decade in the coaching industry, I specialize in helping moms, bosses, managers, assistants, nurses, doctors, students, and other coaches Rise Up To Unleashing their Most Healthy and Confident Self.

I help you:

  • Discover your own confidence and power from with-in.
  • Create boundaries.
  • Rid your heart, body, mind, and soul from self-destructive triggers, traumas, and toxins.
  • Become fit and well through Holistic Coaching, Alternative Medicine and Fitness

 

Areas of Expertise and Credentials:

  • Associate's in Applied Science from Bismarck State College (2009)
  • Bachelor's of Science in Human Resources Management from Dickinson State University (2012)
  • Certified Reiki Master and Practitioner Levels I,II and Master from the Traditional School of Usui Shiki Ryoho Reiki Healing (2015, 2017, 2024)
  • Certified Pole Fitness Instructor from Pole Fitness Studio Las Vegas, Nevada by Fawnia Mondey (2016)
  • Award Winning Pole Competitor from Pole Sports Organization (2019)
  • Award Winning Pole Competitor from Land of Lakes Pole Competition (2022)
  • RAYMA Foundations™ Certified Coach (2024)

Frequently Asked Questions

Client Testimonials

"I could not recommend this more. Pole itself is so fun and empowering, but Krista makes it extra special with her amazing energy!"
-Allison Dunn

"I have done pole classes, retreats and Krista's Rise Up Star program and I absolutely love them all! The Intro to Pole Course is perfect for first timers and is a great, empowering workout! Krista is amazing at what she does. I have gained so much, mentally and physically from her, and would highly recommend her services!"
-Amber Lansdale

"I love going to Jez-mir-izing! I have been a student of Krista's for about 6 months now and I have seen a lot of progress with myself. Not only has my confidence increased, but my strength and courage has too. I love seeing myself progress into a stronger, more confident young woman and I have Krista and myself to thank for that! I don't think I could've gotten this far, this motivated without her help and I look forward to working harder and seeing myself grow into my potential!"
- Michaela Rose

BUY NOW $997.00