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I'm Krista Schafer with over a decade in the coaching industry, I specialize in helping moms, bosses, managers, assistants, nurses, students, and other coaches Rise Up To Unleashing their Most Healthy and Confident Self. I help you discover your own confidence and power from with in, I help you create boundaries, I help you to rid your heart, body, and mind from self-destructive triggers, traumas, and toxins. I help you become fit and well through Reiki, Pole Fitness, and overall wellness/nutrition.
"I love going to Coach Krista at Jez-Mir-Izing!
I have been a student of Krista's for over four years in the Rise Up 12-month program, and I have experienced significant personal growth during this time. My confidence has not only increased, but so has my strength and courage. I felt empowered to leave a highly toxic workplace. The program's atmosphere fosters a sense of calm and tranquility, allowing me to witness my transformation into a stronger, more self-assured young woman.
I am immensely grateful to Jez-Mir-Izing and Krista for the guidance. I genuinely believe I would not have achieved this level of motivation without her support. I look forward to continuing my journey and embracing my potential for further growth.
Michaela