Looking to schedule one-on-one private pole, aerial fitness classes, group classes, personal spa days, and parties?


Do it here!

Looking for Eastern Medicine Remedies (Reiki), Spa Therapies and Holistic 1:1 Coaching?

Choose your appointment type and book away. 

I'm not bluffing. It's time to unleash your most healthy and confident self.

Dear overwhelmed mom, overworked coach, leader, manager, exhausted assistant, doctor, retail clerk (insert your own words about how your clients feel when they come to you- overwhelmed, tired, frustrated, etc.) and anyone else trying to rise up and unleash their most healthy and confident self,

Are you ready to understand why your self-sabotage, can’t create a fitness routine that sticks, and why you are not able to move above and beyond old limitations?  The Rise Up 12 Month Program is just for you! This is the highest level of coaching available that has a proven track record of creating results for our clients in under one year.

Isn't it time you stop quitting on yourself and cut through the lies in your own head, and learn proven skills, routines, and strategies that work for confident holistic health seekers just like you? Toxic thoughts, lack of confidence, and little knowledge in health nearly killed my dreams and spirit and I knew there was something better! Are you there now?

Important Information about Pre-Registration


Classes have limited space**, either due to the amount of equipment available, or in order to preserve the integrity of the class. Therefore online pre-registration is required by both Rise Up Stars and non-stars in order to ensure your place in any class, and payment is non-refundable.

In the event of an emergency, please contact Jez-Mir-Izing  management at 701-394-3524.   

In the event that a class is cancelled due to inclement weather (or any other reason), Jez-Mir-Izing staff will make every effort to contact clients who are registered for the affected classes via phone, social media, or email. A social media post will appear on the Jez-Mir-Izing Facebook page and/or the Jez-Mir-Izing Rise Up Star Group Facebook page announcing class cancellations.